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“Whatever is PURE, think about such things.”

Romans 12:2

“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.”

When we allow ourselves to process pain, shame, blame, disappointment, resentment etc. we move into a vibration of purifying resonance which literally makes our heart swell.

This causes transformative biochemicals to cleanse us from the inside out. This is part of the process of realising the true “I am” identity and the existence of unconditional love and limitless power.

One of the best and easiest ways to assist the heart in this transformative and healing process is through deep cleansing breaths and positive affirmations such as, “I am loved”, “I am loving”, “I am love”.

Peace and light to you all 🌈❤️🌈🧡🌈💛🌈💚🌈💙🌈💜🌈

Free Yoga App with “I am” affirmations incorporated available at:

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